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Thursday, June 2, 2011

About What kind of exercises do the give you in the police academy IN FLORIDA

What kind of exercises do the give you in the police academy IN FLORIDA?
I will start my police academy en Hillsborough Comm. College next March to work with St. Petersburg Florida PD. I’m currently working for the Puerto Rico PD. I was 80 pounds overweight, and i have lost 47 already. I’m working out hard to get in shape but since the academy is in a community college I want to know FOR SURE if they give you PT at the academy and if they do what exercises do they give you. I want to know how to prepare myself for training. I will start my police academy en Hillsborough Comm. College next March to work with St. Petersburg Florida PD. I’m currently working for the Puerto Rico PD. I was 80 pounds overweight, and i have lost 47 already. I’m working out hard to get in shape but since the academy is in a community college I want to know FOR SURE if they give you PT at the academy and if they do what exercises do they give you. I want to know how to prepare myself for training. I NEED FEEDBACK FROM PEOPLE THAT HAVE ATTENDED THE ACADEMY IN THE LAST 2 YEARS
Law Enforcement & Police - 1 Answers
People's Answers, Critics, Comments, Opinions :
Answer 1 :
I attended the Prince George's County Police Academy in 2003. The first three weeks the instuctors are going to do bootcamp style PT. It's designed to break you down so they can build you back up. I think your problem might be running, because some of the heavey sat guys in my class had the same problem. If I were you I'd ho to a track, and get your body ready for that. Also work on your crunches, jumpin jack, sit up, and the front lean and rest position (push-up position) I went into the academy in top shape, and it was a struggle for me on "day one" because it so intense. But just believe in yourself, and don't quite and the instructors will respect you Good LucK


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